Discover the new star of your meal lineup with air fryer frozen broccoli. It’s the perfect balance of crisp texture, robust flavors, and ultimate convenience. Your taste buds are in for a treat!
Are you tired of the same old side dishes and looking for something to shake things up? Look no further than air fryer frozen broccoli. This recipe elevates the humble, often overlooked broccoli to new heights of deliciousness. It’s not just about the convenience of using frozen broccoli, it’s about transforming it into something extraordinary with simple, flavorful ingredients. And don’t even get us started on the crisp texture that the air fryer imparts! This dish is a showstopper in its own right, adding a vibrant splash of green to your plate and a burst of flavor in every bite.
The Magic of Parmesan Cheese
The addition of Parmesan cheese after the air frying process is a final flourish that brings this dish to life. Parmesan, with its nutty, slightly salty profile, enhances the natural flavors of the broccoli, adding a layer of richness and depth. Sprinkling it over the hot, freshly air-fried broccoli allows it to gently melt, imparting its distinctive taste without overwhelming the broccoli’s own flavor. This touch of Parmesan adds a delightful savory note that complements the crisp, tender florets beautifully. It’s this final sprinkle of cheese that elevates this simple side dish into an irresistible culinary delight.
Serving Suggestions
This dish pairs well with a variety of main courses, from grilled chicken to baked salmon. It can also be enjoyed as a stand-alone dish for a light lunch. The zesty, cheesy flavors of the broccoli complement a wide range of proteins and starches, making it a versatile addition to your culinary repertoire.
Chef’s Tips
Remember to toss the broccoli well with the oil and seasonings to ensure every floret is well-coated. And don’t crowd the air fryer basket; the broccoli should be in a single layer for even cooking. Lastly, adjust the cooking time according to your air fryer model and how crispy you prefer your broccoli. Happy cooking!
Storage & Reheating Instructions
Leftover air fryer broccoli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it back in the air fryer for a few minutes or until heated through. Avoid using the microwave to maintain the broccoli’s crispness.
Related Recipes
If you like this recipe, you may be interested in these other delicious veggie side dish recipes:
Discover the new star of your meal lineup with air fryer frozen broccoli. It’s the perfect balance of crisp texture, robust flavors, and ultimate convenience. Your taste buds are in for a treat!
Ingredients
- 16 ounces of frozen broccoli florets
- 2 cloves of minced garlic
- 2 tablespoons of olive oil
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- Zest and juice of 1 lemon optional
- 1/2 cup of grated Parmesan cheese optional
Instructions
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Put the frozen broccoli florets in a sealable bag or bowl. Add the minced garlic, olive oil, salt, and pepper. Toss the ingredients to ensure the broccoli is evenly coated.
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Transfer the coated broccoli to the air fryer tray. Set the air fryer to bake at 400 degrees Fahrenheit and let the broccoli roast for 10-12 minutes.
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Once the florets have started to brown slightly and are tender-crisp, remove them from the air fryer.
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If desired, drizzle the cooked broccoli with the lemon juice, then sprinkle the lemon zest and grated Parmesan cheese on top.
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Serve hot and enjoy!
Calories: 163kcal | Carbohydrates: 12g | Protein: 7g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 402mg | Potassium: 426mg | Fiber: 4g | Sugar: 3g | Vitamin A: 821IU | Vitamin C: 116mg | Calcium: 174mg | Iron: 1mg
